The Flexitarian Diet: 10 Benefits And 1 Potential Pitfall

The flexitarian diet has ten benefits and only one potential pitfall. This makes it one of the best diets to follow for optimal p…

You Can Live Without Meat: You can get all the vitamins, minerals and even protein that you require without consuming any meat items.

A diet of fruits, veggies, entire grains, and dairy items…

Samosa Pinwheels | Aloo Bhakarwadi | Spiced Potato Pinwheels

Samosa Pinwheels or Aloo Bhakarwadi are a pleasant twist to the original Samosas. As their name suggests, these are snacks in the…

Cookie Dough Balls

These Healthy Cookie Dough Balls are a healthy snack and take minutes to make. They are filled with nut butter, sweetened with ho…

Sriracha Roasted Chickpeas

Let a little fire in on the fun with these Sriracha Roasted Chickpeas! They're great for snacking and taste amazing on top of…

Quinoa Vegetable Soup

This healthy homemade vegetable soup recipe is full of veggies, kale and quinoa. It's easy to make and good for you, too! Thi…

21 Hearty Nourishing Bowls With No Meat Or Dairy

One bowl wonders.

Creamy Mushroom Risotto (Vegan + GF)

An easy, healthy weeknight meal that's super creamy and full of flavour.